Take control of your sleep, feel energized and live longer.

Reveal hidden sleep disorders in 5 days or less.

100% at-home. 98% accurate. 
No wires, no labs.

Analysis and diagnosis from 
board-certified sleep doctors.

Learn How it Works ↓

How Happy Sleep 
home testing works.

Happy Sleep combines advanced smart ring technology, an intuitive app, and expert doctors to make at-home sleep testing as simple as wearing a ring.

Order your sleep test. Enter your size in the app.

Available in unisex ring sizes 6-14.

Wear your Happy Ring for 5 nights and record your sleep in the app.

Meet with your Happy Sleep doctor to review your results and create your personalized care plan.

Happy Sleep vs. other sleep testing

Fast, accurate, & stress-free.

No surprise costs.

See Everything That’s Included ↓

You wear the ring.
We’ll handle the rest.

FDA-cleared, 98% accurate. The only sleep test you can actually sleep through.

Fix your sleep.

Got questions?
Get answers.
How does the Happy Sleep at-home sleep test work?

Happy Sleep’s at-home sleep test makes diagnosing sleep issues easy with smart ring technology, an intuitive app, and expert doctors.

  1. Order Your Test
  2. Set Up Your Account
    Download the Happy Sleep app and complete your profile, including a short questionnaire about your sleep and medical history. Your answers help your doctor tailor recommendations.
  3. Add Your Ring Size & Finalize Your Order
    • Enter your ring size in the app to complete your order.
  4. Wear Your Happy Ring & Record Your Sleep
    • Once your Happy Ring arrives, wear it every night for a 5-night testing period.
    • Open the app and tap “Record” before bed to track your sleep data.
    • Our Care Team typically gathers enough data in 1–3 nights and will contact you to schedule your virtual doctor’s appointment.
  5. Review Your Results & Treatment Options
    • Meet with your Happy Sleep doctor to review your results and discuss potential treatments.
    • Your doctor can prescribe and order treatment or refer you to a trusted provider.
  6. Choose to Keep or Return Your Ring
    After your appointment, you can return the Happy Ring or keep it with an annual membership to continue tracking your sleep progress as part of your treatment plan.
  7. Receive Your Final Report
    After your test, you'll receive an email with:
    • Your doctor’s analysis
    • Raw sleep data (if you want to share it with another provider)
    • Treatment options summary
    • Your prescription (if applicable)

What’s the science behind the ring?

The Happy Ring is the only FDA-cleared smart ring, combining medical-grade accuracy with the comfort of a wearable.

How It Works


Each night, the Happy Ring analyzes 2.8 million biometric data points to assess your sleep quality – tracking:


  • Breathing Quality
  • Sleep Stages
  • Total Sleep Time
  • Awakenings
  • Sleep Quality
  • Heart Rate
  • Temperature
  • Blood Oxygen
  • Respiratory Rate
  • Heart Rate Variability
  • Activity

(More metrics coming soon!)


Unmatched Accuracy


With 98% accuracy, the Happy Ring detects sleep disorders like sleep apnea and insomnia – matching the precision of a sleep lab, but without wires or electrodes.


Advanced Sensor Technology


The Happy Ring is built with:

  • Next-gen biometric sensors designed by top neuroscientists
  • 4 LEDs, 4 electrodes, a 3-axis accelerometer, and 2 temperature sensors
  • Adaptive AI that personalizes insights the longer you wear it


Why a ring and not a smartwatch? The finger is a superior location for tracking biometrics, offering richer and more accurate data than the wrist.


Privacy & Security You Can Trust

  • HIPAA, GDPR, CCPA, COPPA, and NIST compliant
  • End-to-end passwordless cryptographic security (Happy never has access to your encryption keys)
  • SMART on FHIR interoperability for secure health data sharing

The Happy Ring is the future of sleep tracking – medical-grade accuracy with wearable convenience.

Can I use my FSA/HSA funds to pay for Happy Sleep?

Yes! Happy Sleep is FSA/HSA-eligible, and you can pay in two ways:

  1. Pay Directly with Your FSA/HSA Card
    • Simply checkout using your FSA/HSA debit card.
    • In some cases, your benefits provider may request additional documentation, which will be available after your sleep test and doctor’s appointment.
  2. Get Reimbursed by Your Benefits Provider
    • Pay with a personal credit or debit card.
    • Submit the required documentation to your benefits provider for reimbursement.
    • Important: Documentation for reimbursement is available only after your home sleep test and doctor’s visit.

If I have sleep apnea, will I have to use a CPAP machine?

Not necessarily! While CPAP machines are a common treatment, they’re not the only option.


At Happy Sleep, we focus on personalized treatment based on your needs and sleep goals – not on selling specific treatments and products.


Alternative Sleep Apnea Treatments

Your doctor will recommend treatment based on the severity of your sleep apnea (mild, moderate, or severe). Options beyond CPAP include:

  • Oral Appliance – A custom-fitted retainer that repositions your jaw to keep airways open.
  • Surgical Options – Procedures to improve airflow.
  • Wellness-Based Solutions – Non-invasive approaches like:
    • Special pillows that improve airway positioning
    • Supplements that support sleep health

Our doctors take a holistic approach to ensure your treatment fits your lifestyle and sleep goals.

© Happy Health, Inc 2025

Privacy Policy | Terms of Service

Patients love us.

Automatic data upload from the app directly to your doctor

Proactive follow-up scheduling – never slip through the cracks

Insurance verification and claims handled by our experts

Treatment ordering and delivery 
organized by your Care Team

Feel energized. Live longer.

See Everything That’s Included ↓

Take control of your sleep, feel energized and live longer.

100% at-home sleep test. 98% accurate. 
No wires, no labs.

Reveal hidden sleep disorders in 5 days or less.

Learn How it Works ↓

Analysis and diagnosis from board-certified sleep doctors.

How Happy Sleep 
home testing works.

Happy Sleep combines advanced smart ring technology, an intuitive app, and expert doctors to make at-home sleep testing as simple as wearing a ring.

Order your sleep test. Enter your size in the app.

Available in unisex ring sizes 6-14.

Wear your Happy Ring for 5 nights and record your sleep in the app.

Meet with your Happy Sleep doctor to review your results and create your personalized care plan.

Happy Sleep vs. other sleep testing

See Everything That’s Included ↓See Everything That’s Included ↓

FDA-cleared, 98% accurate. The only sleep test you can actually sleep through.

What’s Included:

Fix your sleep.

Feel energized. Live longer.

How does the Happy Sleep at-home sleep test work?

Happy Sleep’s at-home sleep test makes diagnosing sleep issues easy with smart ring technology, an intuitive app, and expert doctors.

  1. Order Your Test
  2. Set Up Your Account
    Download the Happy Sleep app and complete your profile, including a short questionnaire about your sleep and medical history. Your answers help your doctor tailor recommendations.
  3. Add Your Ring Size & Finalize Your Order
    • Enter your ring size in the app to complete your order.
  4. Wear Your Happy Ring & Record Your Sleep
    • Once your Happy Ring arrives, wear it every night for a 5-night testing period.
    • Open the app and tap “Record” before bed to track your sleep data.
    • Our Care Team typically gathers enough data in 1–3 nights and will contact you to schedule your virtual doctor’s appointment.
  5. Review Your Results & Treatment Options
    • Meet with your Happy Sleep doctor to review your results and discuss potential treatments.
    • Your doctor can prescribe and order treatment or refer you to a trusted provider.
  6. Choose to Keep or Return Your Ring
    After your appointment, you can return the Happy Ring or keep it with an annual membership to continue tracking your sleep progress as part of your treatment plan.
  7. Receive Your Final Report
    After your test, you'll receive an email with:
    • Your doctor’s analysis
    • Raw sleep data (if you want to share it with another provider)
    • Treatment options summary
    • Your prescription (if applicable)

What’s the science behind the ring?

The Happy Ring is the only FDA-cleared smart ring, combining medical-grade accuracy with the comfort of a wearable.

How It Works


Each night, the Happy Ring analyzes 2.8 million biometric data points to assess your sleep quality – tracking:


  • Breathing Quality
  • Sleep Stages
  • Total Sleep Time
  • Awakenings
  • Sleep Quality
  • Heart Rate
  • Temperature
  • Blood Oxygen
  • Respiratory Rate
  • Heart Rate Variability
  • Activity

(More metrics coming soon!)


Unmatched Accuracy


With 98% accuracy, the Happy Ring detects sleep disorders like sleep apnea and insomnia – matching the precision of a sleep lab, but without wires or electrodes.


Advanced Sensor Technology


The Happy Ring is built with:

  • Next-gen biometric sensors designed by top neuroscientists
  • 4 LEDs, 4 electrodes, a 3-axis accelerometer, and 2 temperature sensors
  • Adaptive AI that personalizes insights the longer you wear it


Why a ring and not a smartwatch? The finger is a superior location for tracking biometrics, offering richer and more accurate data than the wrist.


Privacy & Security You Can Trust

  • HIPAA, GDPR, CCPA, COPPA, and NIST compliant
  • End-to-end passwordless cryptographic security (Happy never has access to your encryption keys)
  • SMART on FHIR interoperability for secure health data sharing

The Happy Ring is the future of sleep tracking – medical-grade accuracy with wearable convenience.

Can I use my FSA/HSA funds to pay for Happy Sleep?

Yes! Happy Sleep is FSA/HSA-eligible, and you can pay in two ways:

  1. Pay Directly with Your FSA/HSA Card
    • Simply checkout using your FSA/HSA debit card.
    • In some cases, your benefits provider may request additional documentation, which will be available after your sleep test and doctor’s appointment.
  2. Get Reimbursed by Your Benefits Provider
    • Pay with a personal credit or debit card.
    • Submit the required documentation to your benefits provider for reimbursement.
    • Important: Documentation for reimbursement is available only after your home sleep test and doctor’s visit.

If I have sleep apnea, will I have to use a CPAP machine?

Not necessarily! While CPAP machines are a common treatment, they’re not the only option.


At Happy Sleep, we focus on personalized treatment based on your needs and sleep goals – not on selling specific treatments and products.


Alternative Sleep Apnea Treatments

Your doctor will recommend treatment based on the severity of your sleep apnea (mild, moderate, or severe). Options beyond CPAP include:

  • Oral Appliance – A custom-fitted retainer that repositions your jaw to keep airways open.
  • Surgical Options – Procedures to improve airflow.
  • Wellness-Based Solutions – Non-invasive approaches like:
    • Special pillows that improve airway positioning
    • Supplements that support sleep health

Our doctors take a holistic approach to ensure your treatment fits your lifestyle and sleep goals.

© Happy Health, Inc 2025

Privacy Policy | Terms of Service

Patients love us.

Got questions?
Get answers.

We accept most major insurance

Happy Sleep does accept most major insurance plans for testing, treatment, and monitoring.

Here are two ways you can use your insurance:


Fastest
Checkout today for $199, we’ll reimburse you the amount your insurance covers


Here’s how to do that:

  1. Checkout to get started immediately
  2. Download the Happy Sleep app
  3. Enter your insurance information in the app and our team will negotiate with your insurance company on your behalf to find you the best price for your test.
    • Happy Sleep will reimburse you: If your insurance covers the test and the copays for the test and virtual appointment are less than $199 we will reimburse you the amount your insurance covered.
    • Never pay more than $199: If your copays end up costing more than $199, we will not bill your insurance so that you pay the lowest price.

5-10 Business
Days Get a free insurance check before making any commitments


Here’s how to do that:

  1. Email our insurance expert at insurance@happysleep.com
  2. We will reach out to your insurance company to verify your out-of-pocket costs for a home sleep test and virtual appointment.
  3. We will send you a link to pay only the amount that your insurance says is your responsibility.
  4. Once you submit your payment, we’ll send you a sizing kit to start your testing process.

Happy Sleep does accept most major insurance plans for testing, treatment, and monitoring.

Here are two ways you can use your insurance:


Fastest
Checkout today for $199, we’ll reimburse you the amount your insurance covers


Here’s how to do that:

  1. Checkout to get started immediately
  2. Download the Happy Sleep app
  3. Enter your insurance information in the app and our team will negotiate with your insurance company on your behalf to find you the best price for your test.
    • Happy Sleep will reimburse you: If your insurance covers the test and the copays for the test and virtual appointment are less than $199 we will reimburse you the amount your insurance covered.
    • Never pay more than $199: If your copays end up costing more than $199, we will not bill your insurance so that you pay the lowest price.

5-10 Business
Days Get a free insurance check before making any commitments


Here’s how to do that:

  1. Email our insurance expert at insurance@happysleep.com
  2. We will reach out to your insurance company to verify your out-of-pocket costs for a home sleep test and virtual appointment.
  3. We will send you a link to pay only the amount that your insurance says is your responsibility.
  4. Once you submit your payment, we’ll send you a sizing kit to start your testing process.

We accept most major insurance

Get answers to why you’re dealing with:

> Can I use my insurance to pay for Happy Sleep?

Happy Sleep does accept most major insurance plans for testing, treatment, and monitoring.

Here are two ways you can use your insurance:


Fastest
Checkout today for $199, we’ll reimburse you the amount your insurance covers


Here’s how to do that:

  1. Checkout to get started immediately
  2. Download the Happy Sleep app
  3. Enter your insurance information in the app and our team will negotiate with your insurance company on your behalf to find you the best price for your test.
    • Happy Sleep will reimburse you: If your insurance covers the test and the copays for the test and virtual appointment are less than $199 we will reimburse you the amount your insurance covered.
    • Never pay more than $199: If your copays end up costing more than $199, we will not bill your insurance so that you pay the lowest price.

5-10 Business
Days Get a free insurance check before making any commitments


Here’s how to do that:

  1. Email our insurance expert at insurance@happysleep.com
  2. We will reach out to your insurance company to verify your out-of-pocket costs for a home sleep test and virtual appointment.
  3. We will send you a link to pay only the amount that your insurance says is your responsibility.
  4. Once you submit your payment, we’ll send you a sizing kit to start your testing process.

FDA-cleared, 98% accurate. The only sleep test you can actually sleep through.

Fix your sleep.

Feel energized. Live longer.

Early detection of sleep apnea can extend life and prevent serious diseases, like:

Early detection of sleep apnea can extend life and prevent serious diseases, like:

80% of sleep apnea sufferers don’t even know they have it.

FDA-cleared, 98% accurate. The only sleep test you can actually sleep through.

Fix your sleep.

Feel energized. Live longer.

Get answers to why you’re dealing with:

Use My Insurance

Check coverage first.

 Most Popular 

Self-Pay

Ship my order today.

$0 due today

How it works:

Schedule your virtual visit and set up your account.

Credit card is required. Check insurance card for copay amount.

Add your insurance in the app. We’ll verify your coverage.

Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.

Continue with My Insurance

Meet with a doctor to decide if a sleep test is right for you.

We’ll ship your order right away and bill your insurance.

$396

How it works:

Check out today. 

Add your ring size in app. We’ll ship you your Happy Ring.

Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.

$499

Add to Cart – $396
 20% OFF!

As low as $33/mo. 6-12 interest-free payments*

No credit impact to pre-qualify. Most applicants approved.
*No interest or fees if paid within 6-12m promo period. 
Terms vary OAC. Final terms presented at pre-qualification.

How would you like to continue?

Use My Insurance

Check coverage first.

 Most Popular 

Self-Pay

Ship my order today.

$0 due today

How it works:

Schedule your virtual visit and set up your account.

Credit card is required. Check insurance for copay amount.

Add your insurance. We’ll verify your coverage.

Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.

Continue with My Insurance

Meet with a doctor to confirm that a sleep test is right for you.

We’ll ship your order right away and bill your insurance.

How it works:

Check out today. 

Add your ring size in app. We’ll ship you your Happy Ring.

Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.

Add to Cart – $396
 20% OFF!

$499

$396

As low as $33/mo. 6-12 interest-free payments*

No credit impact to pre-qualify. Most applicants approved.
*No interest or fees if paid within 6-12m promo period. 
Terms vary OAC. Final terms presented at pre-qualification.

How would you like to continue?

Use My Insurance

Check coverage first.

 Most Popular 

Self-Pay

Ship my order today.

How would you like to continue?

Continue with My Insurance

$0 due today

How it works:

Schedule your virtual visit and set up your account.

Credit card is required. Check insurance card for copay amount.

Add your insurance in the app. We’ll verify your coverage.

Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.

Meet with a doctor to decide if a sleep test is right for you.

We’ll ship your order right away and bill your insurance.

Add to Cart – $396

How it works

Check out today. 

Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.

Add your ring size in app. We’ll ship you your Happy Ring.

$499

$396

As low as $33/mo. 6-12 interest-free payments*

No credit impact to pre-qualify. Most applicants approved.*No interest or fees if paid 
within 6-12m promo period. Terms vary OAC. Final terms presented at pre-qualification.
 20% OFF!

Use My Insurance

Check coverage first.

 Most Popular 

Self-Pay

Ship my order today.

How would you like to continue?

Continue with My Insurance

$0 due today

How it works:

Schedule your virtual visit and set up your account.

Credit card is required. Check insurance for copay amount.

Add your insurance in the app. We’ll verify your coverage.

Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.

Meet with a doctor to confirm that a sleep test is right for you.

Credit card is required. Check insurance for copay amount.

Add to Cart – $396

How it works

Check out today. 

Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.

Add your ring size in app. We’ll ship you your Happy Ring.

$396

$499

 20% OFF!

As low as $33/mo. 6-12 interest-free payments*

No credit impact to pre-qualify. Most applicants approved.*No interest or fees if paid 
within 6-12m promo period. Terms vary OAC. Final terms presented at pre-qualification.

What’s Included:

Happy Ring you keep forever

Free shipping for ring delivery

A year of nightly tracking
No subscription required

Virtual visit with board-certified doctor

Diagnosis, Rx, and personalized care plan

Multiple nights of FDA-cleared testing

At-Home Sleep Test

At-Home Sleep Test

At-Home Sleep Test

At-Home Sleep Test

Copays and coinsurance determined by your insurance plan may apply.

Copays and coinsurance determined by your insurance plan may apply.

No  surprise costs.

What’s Included:

Happy Ring you keep forever

Multiple nights of FDA-cleared testing

Virtual visit with board-certified doctor

Diagnosis, Rx, and personalized care plan

Free shipping for ring delivery

A year of nightly tracking – no subscription required

What’s Included:

Happy Ring you keep forever

Multiple nights of FDA-cleared testing

Virtual visit with board-certified doctor

Diagnosis, Rx, and personalized care plan

Free shipping for ring delivery

A year of nightly tracking – no subscription required

What’s Included:

Happy Ring you keep forever

Free shipping for ring delivery

A year of nightly tracking. 
No subscription required

Virtual visit with board-certified doctor

Diagnosis, Rx, and personalized care plan

Multiple nights of FDA-cleared testing