Take control of your sleep, feel energized and live longer.
Sleep and heart health monitoring you sleep through, with a board-certified doctor to explain it.
Fix your sleep.
Get answers.
How does the Happy Sleep at-home sleep test work?
Happy Sleep’s at-home sleep test makes diagnosing sleep issues easy with smart ring technology, an intuitive app, and expert doctors.
- Order Your Test
- Set Up Your Account
Download the Happy Sleep app and complete your profile, including a short questionnaire about your sleep and medical history. Your answers help your doctor tailor recommendations. - Add Your Ring Size & Finalize Your Order
- Enter your ring size in the app to complete your order.
- Wear Your Happy Ring & Record Your Sleep
- Once your Happy Ring arrives, wear it every night for a 5-night testing period.
- Open the app and tap “Record” before bed to track your sleep data.
- Our Care Team typically gathers enough data in 1–3 nights and will contact you to schedule your virtual doctor’s appointment.
- Review Your Results & Treatment Options
- Meet with your Happy Sleep doctor to review your results and discuss potential treatments.
- Your doctor can prescribe and order treatment or refer you to a trusted provider.
- Choose to Keep or Return Your Ring
After your appointment, you can return the Happy Ring or keep it with an annual membership to continue tracking your sleep progress as part of your treatment plan. - Receive Your Final Report
After your test, you'll receive an email with:- Your doctor’s analysis
- Raw sleep data (if you want to share it with another provider)
- Treatment options summary
- Your prescription (if applicable)
What’s the science behind the ring?
The Happy Ring is the only FDA-cleared smart ring, combining medical-grade accuracy with the comfort of a wearable.
How It Works
Each night, the Happy Ring analyzes 2.8 million biometric data points to assess your sleep quality – tracking:
- Breathing Quality
- Sleep Stages
- Total Sleep Time
- Awakenings
- Sleep Quality
- Heart Rate
- Temperature
- Blood Oxygen
- Respiratory Rate
- Heart Rate Variability
- Activity
(More metrics coming soon!)
Unmatched Accuracy
With 98% accuracy, the Happy Ring detects sleep disorders like sleep apnea and insomnia – matching the precision of a sleep lab, but without wires or electrodes.
Advanced Sensor Technology
The Happy Ring is built with:
- Next-gen biometric sensors designed by top neuroscientists
- 4 LEDs, 4 electrodes, a 3-axis accelerometer, and 2 temperature sensors
- Adaptive AI that personalizes insights the longer you wear it
Why a ring and not a smartwatch? The finger is a superior location for tracking biometrics, offering richer and more accurate data than the wrist.
Privacy & Security You Can Trust
- HIPAA, GDPR, CCPA, COPPA, and NIST compliant
- End-to-end passwordless cryptographic security (Happy never has access to your encryption keys)
- SMART on FHIR interoperability for secure health data sharing
The Happy Ring is the future of sleep tracking – medical-grade accuracy with wearable convenience.
Can I use my FSA/HSA funds to pay for Happy Sleep?
Yes! Happy Sleep is FSA/HSA-eligible, and you can pay in two ways:
- Pay Directly with Your FSA/HSA Card
- Simply checkout using your FSA/HSA debit card.
- In some cases, your benefits provider may request additional documentation, which will be available after your sleep test and doctor’s appointment.
- Get Reimbursed by Your Benefits Provider
- Pay with a personal credit or debit card. Submit the required documentation to your benefits provider for reimbursement.
- Important: Documentation for reimbursement is available only after your home sleep test and doctor’s visit.
If I have sleep apnea, will I have to use a CPAP machine?
Not necessarily! While CPAP machines are a common treatment, they’re not the only option.
At Happy Sleep, we focus on personalized treatment based on your needs and sleep goals – not on selling specific treatments and products.
Alternative Sleep Apnea Treatments
Your doctor will recommend treatment based on the severity of your sleep apnea (mild, moderate, or severe). Options beyond CPAP include:
- Oral Appliance – A custom-fitted retainer that repositions your jaw to keep airways open.
- Surgical Options – Procedures to improve airflow.
- Wellness-Based Solutions – Non-invasive approaches like:
- Special pillows that improve airway positioning
- Supplements that support sleep health
Our doctors take a holistic approach to ensure your treatment fits your lifestyle and sleep goals.
© Happy Health, Inc 2026
Patients love us.
Feel energized. Live longer.
Take control of your sleep, feel energized and live longer.
100% at-home sleep test. No wires, no labs.
Understand your sleep and heart health after 5+ nights at home.
Analysis and diagnosis from board-certified doctors.
How does the Happy Sleep at-home sleep test work?
Happy Sleep’s at-home sleep test makes diagnosing sleep issues easy with smart ring technology, an intuitive app, and expert doctors.
- Order Your Test
- Set Up Your Account
Download the Happy Sleep app and complete your profile, including a short questionnaire about your sleep and medical history. Your answers help your doctor tailor recommendations. - Add Your Ring Size & Finalize Your Order
- Enter your ring size in the app to complete your order.
- Wear Your Happy Ring & Record Your Sleep
- Once your Happy Ring arrives, wear it every night for a 5-night testing period.
- Open the app and tap “Record” before bed to track your sleep data.
- Our Care Team typically gathers enough data in 1–3 nights and will contact you to schedule your virtual doctor’s appointment.
- Review Your Results & Treatment Options
- Meet with your Happy Sleep doctor to review your results and discuss potential treatments.
- Your doctor can prescribe and order treatment or refer you to a trusted provider.
- Choose to Keep or Return Your Ring
After your appointment, you can return the Happy Ring or keep it with an annual membership to continue tracking your sleep progress as part of your treatment plan. - Receive Your Final Report
After your test, you'll receive an email with:- Your doctor’s analysis
- Raw sleep data (if you want to share it with another provider)
- Treatment options summary
- Your prescription (if applicable)
What’s the science behind the ring?
The Happy Ring is the only FDA-cleared smart ring, combining medical-grade accuracy with the comfort of a wearable.
How It Works
Each night, the Happy Ring analyzes 2.8 million biometric data points to assess your sleep quality – tracking:
- Breathing Quality
- Sleep Stages
- Total Sleep Time
- Awakenings
- Sleep Quality
- Heart Rate
- Temperature
- Blood Oxygen
- Respiratory Rate
- Heart Rate Variability
- Activity
(More metrics coming soon!)
Unmatched Accuracy
With 98% accuracy, the Happy Ring detects sleep disorders like sleep apnea and insomnia – matching the precision of a sleep lab, but without wires or electrodes.
Advanced Sensor Technology
The Happy Ring is built with:
- Next-gen biometric sensors designed by top neuroscientists
- 4 LEDs, 4 electrodes, a 3-axis accelerometer, and 2 temperature sensors
- Adaptive AI that personalizes insights the longer you wear it
Why a ring and not a smartwatch? The finger is a superior location for tracking biometrics, offering richer and more accurate data than the wrist.
Privacy & Security You Can Trust
- HIPAA, GDPR, CCPA, COPPA, and NIST compliant
- End-to-end passwordless cryptographic security (Happy never has access to your encryption keys)
- SMART on FHIR interoperability for secure health data sharing
The Happy Ring is the future of sleep tracking – medical-grade accuracy with wearable convenience.
Can I use my FSA/HSA funds to pay for Happy Sleep?
Yes! Happy Sleep is FSA/HSA-eligible, and you can pay in two ways:
- Pay Directly with Your FSA/HSA Card
- Simply checkout using your FSA/HSA debit card.
- In some cases, your benefits provider may request additional documentation, which will be available after your sleep test and doctor’s appointment.
- Get Reimbursed by Your Benefits Provider
- Pay with a personal credit or debit card. Submit the required documentation to your benefits provider for reimbursement.
- Important: Documentation for reimbursement is available only after your home sleep test and doctor’s visit.
If I have sleep apnea, will I have to use a CPAP machine?
Not necessarily! While CPAP machines are a common treatment, they’re not the only option.
At Happy Sleep, we focus on personalized treatment based on your needs and sleep goals – not on selling specific treatments and products.
Alternative Sleep Apnea Treatments
Your doctor will recommend treatment based on the severity of your sleep apnea (mild, moderate, or severe). Options beyond CPAP include:
- Oral Appliance – A custom-fitted retainer that repositions your jaw to keep airways open.
- Surgical Options – Procedures to improve airflow.
- Wellness-Based Solutions – Non-invasive approaches like:
- Special pillows that improve airway positioning
- Supplements that support sleep health
Our doctors take a holistic approach to ensure your treatment fits your lifestyle and sleep goals.
© Happy Health, Inc 2026
Patients love us.
Got questions?
Get answers.
We accept most major insurance
Happy Sleep does accept most major insurance plans for testing, treatment, and monitoring.
Here are two ways you can use your insurance:
Fastest
Checkout today for $199, we’ll reimburse you the amount your insurance covers
Here’s how to do that:
- Checkout to get started immediately
- Download the Happy Sleep app
- Enter your insurance information in the app and our team will negotiate with your insurance company on your behalf to find you the best price for your test.
- Happy Sleep will reimburse you: If your insurance covers the test and the copays for the test and virtual appointment are less than $199 we will reimburse you the amount your insurance covered.
- Never pay more than $199: If your copays end up costing more than $199, we will not bill your insurance so that you pay the lowest price.
5-10 Business
Days Get a free insurance check before making any commitments
Here’s how to do that:
- Email our insurance expert at insurance@happysleep.com
- We will reach out to your insurance company to verify your out-of-pocket costs for a home sleep test and virtual appointment.
- We will send you a link to pay only the amount that your insurance says is your responsibility.
- Once you submit your payment, we’ll send you a sizing kit to start your testing process.
Happy Sleep does accept most major insurance plans for testing, treatment, and monitoring.
Here are two ways you can use your insurance:
Fastest
Checkout today for $199, we’ll reimburse you the amount your insurance covers
Here’s how to do that:
- Checkout to get started immediately
- Download the Happy Sleep app
- Enter your insurance information in the app and our team will negotiate with your insurance company on your behalf to find you the best price for your test.
- Happy Sleep will reimburse you: If your insurance covers the test and the copays for the test and virtual appointment are less than $199 we will reimburse you the amount your insurance covered.
- Never pay more than $199: If your copays end up costing more than $199, we will not bill your insurance so that you pay the lowest price.
5-10 Business
Days Get a free insurance check before making any commitments
Here’s how to do that:
- Email our insurance expert at insurance@happysleep.com
- We will reach out to your insurance company to verify your out-of-pocket costs for a home sleep test and virtual appointment.
- We will send you a link to pay only the amount that your insurance says is your responsibility.
- Once you submit your payment, we’ll send you a sizing kit to start your testing process.
We accept most major insurance
Get answers to why you’re dealing with:
Can I use my insurance to pay for Happy Sleep?
Happy Sleep does accept most major insurance plans for testing, treatment, and monitoring.
Here are two ways you can use your insurance:
Fastest
Checkout today for $199, we’ll reimburse you the amount your insurance covers
Here’s how to do that:
- Checkout to get started immediately
- Download the Happy Sleep app
- Enter your insurance information in the app and our team will negotiate with your insurance company on your behalf to find you the best price for your test.
- Happy Sleep will reimburse you: If your insurance covers the test and the copays for the test and virtual appointment are less than $199 we will reimburse you the amount your insurance covered.
- Never pay more than $199: If your copays end up costing more than $199, we will not bill your insurance so that you pay the lowest price.
5-10 Business
Days Get a free insurance check before making any commitments
Here’s how to do that:
- Email our insurance expert at insurance@happysleep.com
- We will reach out to your insurance company to verify your out-of-pocket costs for a home sleep test and virtual appointment.
- We will send you a link to pay only the amount that your insurance says is your responsibility.
- Once you submit your payment, we’ll send you a sizing kit to start your testing process.
Fix your sleep.
Feel energized. Live longer.
Early detection of sleep apnea can extend life and prevent serious diseases, like:
Early detection of sleep apnea can extend life and prevent serious diseases, like:
80% of sleep apnea sufferers don’t even know they have it.
Fix your sleep.
Feel energized. Live longer.
Get answers to why you’re dealing with:
$0 due today
How it works:
Schedule your virtual visit and set up your account.
Credit card is required. Check insurance card for copay amount.
Add your insurance in the app. We’ll verify your coverage.
Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.
Meet with a doctor to decide if a sleep test is right for you.
We’ll ship your order right away and bill your insurance.
$396
How it works:
Check out today.
Add your ring size in app. We’ll ship you your Happy Ring.
Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.
$499
20% OFF!As low as $33/mo. 6-12 interest-free payments*
No credit impact to pre-qualify. Most applicants approved. *No interest or fees if paid within 6-12m promo period. Terms vary OAC. Final terms presented at pre-qualification.
How would you like to continue?
How would you like to continue?
$0 due today
How it works:
Schedule your virtual visit and set up your account.
Credit card is required. Check insurance card for copay amount.
Add your insurance in the app. We’ll verify your coverage.
Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.
Meet with a doctor to decide if a sleep test is right for you.
We’ll ship your order right away and bill your insurance.
How it works
Check out today.
Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.
Add your ring size in app. We’ll ship you your Happy Ring.
$499
$396
As low as $33/mo. 6-12 interest-free payments*
No credit impact to pre-qualify. Most applicants approved.*No interest or fees if paid within 6-12m promo period. Terms vary OAC. Final terms presented at pre-qualification.
20% OFF!How would you like to continue?
$0 due today
How it works:
Schedule your virtual visit and set up your account.
Credit card is required. Check insurance for copay amount.
Add your insurance in the app. We’ll verify your coverage.
Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.
Meet with a doctor to confirm that a sleep test is right for you.
Credit card is required. Check insurance for copay amount.
How it works
Check out today.
Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.
Add your ring size in app. We’ll ship you your Happy Ring.
$396
$499
20% OFF!As low as $33/mo. 6-12 interest-free payments*
No credit impact to pre-qualify. Most applicants approved.*No interest or fees if paid within 6-12m promo period. Terms vary OAC. Final terms presented at pre-qualification.
At-Home Sleep Scan
At-Home Sleep Scan
At-Home Sleep Scan
Copays and coinsurance determined by your insurance plan may apply.
Copays and coinsurance determined by your insurance plan may apply.
Sleep and heart health monitoring you sleep through, with a board-certified doctor to explain it.
FDA-cleared, 98% accurate Sleep testing
Understand your sleep and heart health after 5+ nights at home.
Analysis and diagnosis from
board-certified doctors.
100% at-home. No wires, no labs.
Prefer cash pay? $299 $399 with our $100 new patient discount.
✓ Instant insurance estimate
See if you qualify for insurance savings.
GET STARTED
What’s Included:
Happy Ring you keep forever
Multiple nights of FDA-cleared testing
Virtual visit with board-certified doctor
Sleep & heart health assessment and personal care plan
6 months of tracking, no subscription
FDA-cleared, 98% accurate Sleep testing
Prefer cash pay? $299 $399 with our $100 new patient discount.
✓ Instant insurance estimate
See if you qualify for insurance savings.
GET STARTED
What’s Included:
Happy Ring you keep forever
Multiple nights of FDA-cleared testing
Virtual visit with board-certified doctor
Sleep & heart health assessment and personal care plan
6 months of tracking, no subscription
FDA-cleared, 98% accurate Sleep testing
Sleep and heart health monitoring you sleep through, with a board-certified doctor to explain it.
GET STARTED
See if you qualify for insurance savings.
✓ Instant insurance estimate
Prefer cash pay? $299 $399 with our $100 new patient discount.
What’s Included:
Happy Ring you keep forever
6 months of tracking, no subscription
Virtual visit with board-certified doctor
Sleep & heart health assessment and personal care plan
Multiple nights of FDA-cleared testing
How Happy Sleep
home testing works.
Happy Sleep combines advanced smart ring technology, an intuitive app, and expert doctors to make at-home sleep testing as simple as wearing a ring.
Happy Sleep vs. other sleep testing
Fast, accurate, & stress-free.
Fix your sleep.
Feel energized. Live longer.
$0 due today
How it works:
Schedule your virtual visit and set up your account.
Credit card is required. Check insurance card for copay amount.
Add your insurance in the app. We’ll verify your coverage.
Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.
Meet with a doctor to decide if a sleep test is right for you.
We’ll ship your order right away and bill your insurance.
$396
How it works:
Check out today.
Add your ring size in app. We’ll ship you your Happy Ring.
Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.
$499
20% OFF!As low as $33/mo. 6-12 interest-free payments*
No credit impact to pre-qualify. Most applicants approved. *No interest or fees if paid within 6-12m promo period. Terms vary OAC. Final terms presented at pre-qualification.
How would you like to continue?
At-Home Sleep Scan
Sleep and heart health monitoring you sleep through, with a board-certified doctor to explain it.
FDA-cleared, 98% accurate Sleep testing
GET STARTED
See if you qualify for insurance savings.
✓ Instant insurance estimate
Prefer cash pay? $299 $399 with our $100 new patient discount.
What’s Included:
Happy Ring you keep forever
6 months of tracking, no subscription
Virtual visit with board-certified doctor
Sleep & heart health assessment and personal care plan
Multiple nights of FDA-cleared testing
How Happy Sleep
home testing works.
Happy Sleep combines advanced smart ring technology, an intuitive app, and expert doctors to make at-home sleep testing as simple as wearing a ring.
Wear your Happy Ring for 5 nights and record your sleep in the app.
Meet with your Happy Sleep doctor to review your results and create your personalized care plan.
Happy Sleep vs. other sleep testing
Order your sleep scan.
We'll check your insurance plan to see if you qualify for savings.
Meet with your Happy Sleep doctor to review your results and create your personalized care plan.
We'll check your insurance plan to see if you qualify for savings.
Order your sleep scan.
Wear your Happy Ring for 5 nights and record your sleep in the app.
Automatic data upload from the app directly to your doctor
Proactive follow-up scheduling – never slip through the cracks
Insurance verification and claims handled by our experts
Treatment ordering and delivery
organized by your Care Team
You wear the ring.
We’ll handle the rest.